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Danger of Warm Rice Diabetes is a very frightening disease for everyone in the world. this disease can kill cells and anti body in the body. Patients must be extra careful in consuming food and if it is not fatal as a result.   One example, diabetics are forbidden to consume warm ricel. Warm rice is an enemy for people with diabetes, because the level of sugar in warm rice is higher than sugar. usually diabetics are prohibited from consuming it, but to minimize all that can be overcome by: 1. cool the rice chill the temperature in the rice first wait until it is completely cold 2. Mix white rice with 20% brown rice.   By mixing white rice with brown rice then you have reduced at least 40% sugar levels in white rice. #greetings #healthy #life

It Truns Out That Drinking Coffee Is Healthy Maybe it's already familiar, most coffee people are drowsiness prevention. Did you know that coffee has many benefits ...? Everything if consumed in excess is not good for health. behind the efficacy of coffee which is famous for its caffeine content if consumed in excess will also have an impact on digestion. This time I will discuss the efficacy of coffee for our bodies. Efficacy    1. Reducing the risk of type 2 diabetes 2. Reducing the risk of Alzheimer's 3. Reducing the risk of liver cancer 4. Reducing the risk of Parkinson's 5. Reducing depression etc. All of that is the efficacy of coffee with a note consuming 2-3 glasses of coffee a day and try not to use sugar. so many reviews about coffee and hopefully useful. let's eat healthy

Delicious And Warm Ginger Drinks Sometimes we are confused if winter drinks to warm up, to buy to the store is very lazy to come out because the weather outside is not friendly. do not worry now there is a way to warm the body when winter comes and it feels good, healthy and refreshing.     Prepare the ingredients as follows: 1. 100 Gram of Ginger 2. 2. Stems of cinnamon 3. 1 Liter of water 4. 200 Gram of Brown Sugar How to cook : 1. Boil 1 Liter of water 2. Peel the Ginger from the skin until it's clean. 3. Flatter Ginger 4. Enter Ginger in Boiling Water 5. Add 200 Grams of Brown Sugar 6. Stir until Soluble Sugar and Smell the Scent of Ginger that comes out strong. 7. Enter 2 Stems of Kayumanis. 8. Serve While Hot. Very Useful Ginger Warms the body. May be useful.

Cooking Rendang Rendang is food from Padang City West Sumatra Indonesia. Many food media in the world named Rendang as the most delicious food in the world. Rendang is processed meat cooked with spices and coconut milk which is very thick, Rendang is very suitable to be served with warm rice and is suitable for side dishes for lunch or dinner, how to cook it as follows:  Material 1: 5 tablespoons of cooking oil 7 shallots, chopped Material 2 (mashed): 5 cm galangal 5 cm ginger 12 garlic cloves 15 shallots Material 3: 2 tablespoons of chili powder 1 tsp Turmeric Powder 1 turmeric leaf 7 orange leaves 3 sticks of lemongrass, bruised 3 white cardamom seeds Material 4: 500 g of beef deep, cut in harmony 750 ml of thick coconut milk 1 pack of Cow Flavored Seasoning 1 tsp Pepper Powder 1/2 tsp salt How to make : 1. Saute the shallots until yellow. 2. Then enter the mashed spices and ingredients 3 until fragrant and cooked. 3. Pl