It Truns Out That Drinking Coffee Is Healthy
Maybe it's already familiar, most coffee people are drowsiness prevention. Did you know that coffee has many benefits ...?
Everything if consumed in excess is not good for health. behind the efficacy of coffee which is famous for its caffeine content if consumed in excess will also have an impact on digestion. This time I will discuss the efficacy of coffee for our bodies.
Efficacy
1. Reducing the risk of type 2 diabetes
2. Reducing the risk of Alzheimer's
3. Reducing the risk of liver cancer
4. Reducing the risk of Parkinson's
5. Reducing depression
etc.
All of that is the efficacy of coffee with a note consuming 2-3 glasses of coffee a day and try not to use sugar.
so many reviews about coffee and hopefully useful.
let's eat healthy
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